I can honestly say I feel amazing!! I didn’t always feel this way, as I had struggled for 20+ years with disordered eating, unhealthy exercise, low self-esteem, and yo-yo weight loss/weight gain. Part of this was due to being unaware of food intolerances which led to poor gut health and nutritional deficiencies. Through my own journey, I discovered my true passion in life and became a Health Coach & Functional Nutritionist. I help women balance their hormones and improve their gut health so they can release unwanted weight and gain back their body and mind.

I am proud to be working with A New Dawn of Shinah. These young girls and women who have lived through such trauma often develop unconscious habits that negatively impact their health and wellbeing. In working with these individuals, we work together to unlock their buried inner light and let them shine through their body and mind as one step in overcoming their traumatic past.